Health is wealth. To keep in good health, we have to follow many things. Proper physical exercise is one of them. It increases our appetite and improves adigest power. If anybody suffers from bdigest, he should take physical exercise. Proper cdigest of food removes his loss of appetite. Physical exercise removes dconstipate and helps proper blood ecirculate. Our anti-bodies will be fact if our blood circulation is gnormal. hproper blood circulation in our bodies may cause ipredictable physical problems. So, we must take physical exercise for the jimprove of blood circulation.